Training Suite

HitOrStand21

Tutorial

How to Use Focus Mode for Faster Leak Repair

Focus mode repeats your highest-cost mistakes until you demonstrate clean streaks in those exact spots.

How to Use

  1. Run a short Drill set first so Focus has fresh mistake data.
  2. Open Focus and keep instant-next enabled for pace.
  3. On each miss, read the one-line rationale before continuing.
  4. Stop only after the same spot feels automatic.

Tips + Common Mistakes

  • Do not skip repeated spots too early; repetition is the point.
  • Use one ruleset for at least a full week block.
  • Watch streak quality, not only raw hand count.

Suggested Weekly Plan

  • 3 sessions/week dedicated to Focus.
  • 10-20 minutes per session after Drill warmup.
  • Re-check progress on dashboard weakness cards.